Today is national fitness day.  Over the last month, I have spent way more time flexing my brain muscles while sitting in front of the computer than I have my actual muscles.  I should have used my daughter as an example.  Since she has not been able to go to the gym, she brought her daily fitness routine home and has stayed committed to her practice.  The best I have done is an afternoon walk.

What do you do to keep fit?  Have you had to modify your practice due to the recent restrictions on being out in public?  Whatever your level of fitness today, photograph it.  Maybe this is a good day to strengthen your commitment to physical fitness.