Day 155
- Black and White
Egg Day

This nutrient-rich food has gone back and forth with science and nutritionists over the decades as to just how many eggs are too many for a healthy diet. Onen egg, however, provides an excellent source of protein and vitamin D. At 75 calories and 5 grams of fat, it’s an easy choice to satisfy hunger, too. 

The above photo is of some marble eggs on a mirror with black cloth behind to get the black look, then converted into black and white in processing.

Eggs are so photogenic, let us see your creative side, use reflections, use the egg boxes, or use your egg containers.

Remember it is black and white photo day!

Lee

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