Photography is an excellent activity to practice the habit of noticing. While visiting an animal shelter, I noticed this elderly woman volunteering her time to bring some comfort to a homeless cat. I told her about my hobby and she was happy to let me photograph the moment.
I’m sure the cat was grateful for the bit of attention it received. I’m also sure the woman herself was grateful for the opportunity to feel useful at her stage in life.
Open your eyes today to an act of gratitude by someone or maybe even by yourself.