As you go through the day consider the little and/or big things that you do just for YOU!
Maybe you routinely pick up flowers at the grocery store, get your nails done, set aside time for a peaceful stroll along your favorite trail or meditation on the living room floor. Maybe you meet friends for a round of pickle ball or book club; or, simply grab a coffee or take out after a long day!
I took a few minutes to pick some daffodils on my way home from work.